Why Rest is Necessary and Good

God's Whisperings

After weeks of built up stress and anxiety, my world collapsed. I felt abandoned, exhausted and full of despair and heartbreak. I won’t go into excruciating details, but suffice it to say if anything good has come out of my most recent trial it’s the realization that I need to take God’s directive to rest more seriously.

I thought if I approached my work and my life with a passionate demeanor that I would not ever approach mental exhaustion and burnout. I was wrong. I realized at work, especially, that I regularly took the work of 3 people and thus, most of the managers that I had, had high expectations of me. However, regularly working a high workload with no vacation time and high demands are a combination for disaster for anyone, but especially someone on the spectrum like me.

Rest will look different for every person, but it is…

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Published by Autism Candles

My name is Nathan Young. I'm the founder of the Autism Candles project. I am a self-advocate. The candle project exist to make a statement about inclusion and opportunity. My email is nathan@autismcandles.com. Feel free to contact me. https://www.autismcandles.com

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