I am multiply disabled. I’m even disabled neurologically in more than one way. I am an Autistic with anxiety and depression, cataplexy (possibly narcolepsy going by family history), learning disabilities, and a tendency toward agoraphobic episodes. For some reason, those interact to my least benefit during the winter months.
First, I become anxious and distracted. My anxiety starts making acting on my knowledge instead of my anxiety difficult in November. I begin to worry about things that I am otherwise never in doubt of. I try to fight my anxiety, but this sometimes means I say or do things that make people feel blamed or sad. But I don’t have a strong enough filter at this point to turn it off.
By the end of December I’m depressed, isolated, and feeling as though I am not doing well at non-“work” related interactions. Sometimes circumstances make this more intense. I have family members who too often do…
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