For years I thought I didn’t like people; I have always struggled with Social Interactions and would panic whenever I knew a social event was coming up.
I developed social anxiety, it has ruled my life for years, I avoided people when possible. School was a struggle, Work was a struggle, friendships broke down and I didn’t always know why.
Last year I attended a Social Anxiety Course/Group. Due to lockdown it was all online. The course gave me many different tools to use, it explained the why, and how the brain works.
During the first lookdown I was in my element, no social interactions or events to contend with.
After the first lockdown, I found it really difficult to get back to where I was socially, I literally dreaded getting up every morning knowing I had to do the school run and engage…
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