Got Magnesium? Airways, Immune Function, and Overall Health

Everyday Autistic

I like the letters MG. They were my initials my entire childhood and young adult years, before I married. Mg also stands for magnesium. “Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein (source).”
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For the past twenty days I’ve been managing my first ever flare up of asthma. I contracted an illness during my travels to Los Angeles in early-March. I woke up this morning with the word ‘magnesium’ on my mind.
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Magnesium affects inflammation, diabetes, and respiratory functioning. Magnesium is essential to good health. Six years ago, an ER doctor informed me that most people are low in magnesium, despite blood…

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Published by Autism Candles

My name is Nathan Young. I'm the founder of the Autism Candles project. I am a self-advocate. The candle project exist to make a statement about inclusion and opportunity. My email is nathan@autismcandles.com. Feel free to contact me. https://www.autismcandles.com

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